VIDEO: Single leg Romanian deadlift with KB--variation — Integrative Rehab Training

Seeing clients at:
7 Farwell Avenue, Cumberland, ME

Feb 15

Feb 15 VIDEO: Single leg Romanian deadlift with KB--variation

VIDEO: Hamstring strengthening exercise–resisted (Phase 2)

Feb 22 VIDEO: Hamstring strengthening exercise–resisted (Phase 2)

VIDEO: Big three reset--controlling the ribs and the airflow

Feb 8 VIDEO: Big three reset--controlling the ribs and the airflow