Some amazing opportunities coming up this year to share some great things I've learned over the years. Looking forward to time with colleagues and friends at these events: Friday, February 12: University of New England, Biddeford, ME, Foundations of Dance course Lecture and Lab: “Developing Optimal Muscle Control to Help Establish Symmetry in the Dancer”
Saturday, March 6: Maine State Chapter Meeting—NSCA Conference, University of New England, Biddeford, ME Lecture: “Breaking the Circuit Barrier”
Saturday, March 26: One-day program at Perform Better Functional Training Institute, West Warwick, RI Lecture and Lab: “Sequencing and Exercise Progression of Postural Restoration Activities”
March 29 and March 30: University of New England, Biddeford, ME, Rehabilitation of Orthopaedic & Athletic Injuries, Athletic Training Department Lecture and Lab: “Postural Restoration: A Primer for the AT Student”
Friday, April 1: UMASS Amherst Doctor of Physical Therapy program Lecture and Lab: “Postural Restoration: A Primer for the DPT Student”
Saturday, April 2: 4th Annual New England Sports & Orthopaedic Rehabilitation Summit 2016, Brown University, Providence, RI Lecture: “Respiratory Considerations & Lumbo-Pelvic Influence on Upper Extremity Mechanics and Rehabilitation” Lab: “Integrating Respiratory Activity to Optimize Upper Extremity Rehab”
Saturday, April 9: One-day program at OA Performance Center, Saco ME Lecture and Lab: “Sequencing and Exercise Progression of Postural Restoration Activities”
Wednesday, May 11: "Postural Restoration for the Baseball/Softball Player", Bates College players and coaching staff, Lewiston, ME.
Saturday/Sunday, May 14-15: "Myokinematic Restoration", lab assist, University Orthopaedics, Providence, RI.
Sunday, May 22: "A Postural Restoration Primer & Incorporating Breathwork Into Training", a half-day program at RPM Athlete Performance, Natick, MA.
Friday/Saturday, June 3-4: Northeastern Sports Performance Summit, Northeastern University, Boston, MA. Lecture and lab: "PRI in the Athletic Setting"
Saturday/Sunday, June 11-12: "Postural Respiration", lab assist, Northeastern University, Boston, MA.
Monday, June 13: America East Sports Medicine Summit, University of New Hampshire, Durham, NH Lecture: “Postural Restoration and Respiratory Education”
June 16-21: Synergy Center, Tokyo, Japan. Teaching 2 different programs: Lecture/lab on Postural Restoration in the Training Environment and a different hands-on session of case studies utilizing my approach to assessing and Fitness Rehab
Sunday, June 26: Perform Better Summit, Chicago, IL Lecture and Hands-On: “Optimizing Training Through a More Balanced System”
Saturday, July 9: Performing Arts Medicine Association International Conference, Weill Cornell Medical Center, New York Presbyterian, New York City, NY Workshop: "Respiratory Training for Positional Control, Performance & Recovery”